Prenatal Jamu Massage

Prenatal massage aims to relieves sore spots, tension, decrease stress and promote relaxation. 

In any case, massage is intended to help you cope with discomfort even if it does not specifically alleviate or prevent it.

 

Generally prenatal massage helps to 

  • Reduce back pain

  • Reduce joint pain

  • Improved ciruclation

  • Reduce edema

  • Reduce muscle tension and headache

  • Reduce stress and anxiety

  • Improve oxygenation of soft tissues and muscles 

  • Promotes better sleep 

 

 

 

What is Jamu Massage?

 

Jamu Massage originates from the beautiful islands of Central Java. Back in the olden days, Jamu Massage was specially reserved for the Royal family. It is a form of massage therapy that combines both benefits of botanical therapies and massage. In fact, the word Jamu translates from Bahasa Indonesia to mean herbal remedies used internally and externally. 

In Jamu Massage, the massage techniques and herbal oils are designed to stimulate the body, improve blood circulation, destress and promote cellular detoxification. 

 

 

Postnatal Jamu Massage

Postnatal massage not only helps new mother to get back into shape. It will also help new mums to

  • Regain strength

  • Reduce water retention

  • Keep the uterus in place

  • Expel wind

  • Detox

  • Destress

  • Improve blood circulation 

  • Relieves soreness 

  • Reduces stretch mark 

  • Promote skin exfoliation 

 

Relaxation and Rejuvenation Massage

Relaxation and Rejuvenation Massage aims to lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, serotonin and dopamine. 

 

Generally relaxation massage helps to

  • Reduce stress and anxiety

  • Improve oxygenation of soft tissues and muscles 

  • Promotes better sleep 

  • relieves you of the constant body tension

  • Reduce headaches 

  • Reduce neck aches and back aches 

  • Increase energy level 

  • Improve overall physical and mental performance by promoting better blood circulations 

 

 

 

Baby Massage or Baby Training Massage 

Baby massage is usually done before a baby's sleeping time and after bath. The massage creates a relaxed sensation for the baby and this in turn creates a sleeping routine for them. 

 

Massage actually helps stimulate a baby's central nervous system. When the baby is touched, it sets off a chain reaction: It makes her brain produce more serotonin, a feel-good chemical, and less cortisol, a hormone that's secreted in response to stress. As a result, a baby's heart rate and breathing slow down, and he/she becomes more relaxed.

 

On top of that, the light and rhythimic touches from a massage is good for the baby's emotional well being. It gives them a sense of security from the one giving them the massage and thus creates a special bonding between the two. 

 

Not forgetting, massage helps to boost immune system, prevents colics and aids digestion. 

 

 

© 2014 by iJamuMassage. 

Business reg no. 53215112K

last updated: 14 November 2020